We, humans, are creatures of habits. We tend to do the same things at the same times in the same ways. This is comfortable. This is easy.
This is…boring.
And boring is bad for our brains. Our brains need exercise and new gives this important part of us a great and fun workout.
So do something random today.
Listen to a new-to-you radio station for a song or two. Pick up a book from a library’s display table. Take your guidance system’s most fuel economic route home. Go into the vegetable section of your grocery store and buy one of whatever vegetable is located in the fifth bin to the right of the romaine lettuce.
Embrace the chaos of random comfortably. (smiles) Your brain will love you for this!
