Focus On What We Have

By on January 3, 2026

I have switched to a low carb lifestyle (for health reasons). There are a lot of foods I can’t eat anymore.

And that is a bit sad.

But it is less sad when I focus on all the foods I can still eat and the new foods I’ve discovered due to this lifestyle change.

And those foods are plentiful. And delicious. And are sources of great joy.

(smiles)

If you’re also dealing with some changes in your life, try to do the same. Yes, mourn what has been lost. That’s part of being human. But also try to focus on what you have, on the joyous moments that remain.

Happiness is rare and wonderful. Revel in it.

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