I see you doomscrolling!
As we all are. There is so much doom to scroll.
But the doom can wait. Your mental health and happiness comes first.
Disconnect for a moment, a brief moment (or longer), and be present in your surroundings.
Smell the Spring (or Fall/Autumn) air. Listen to the birds sing. Curl your toes (if you are fortunate to be able to do this). Touch a leaf.
You NEED this moment of peace, of connection, my friend. Give it to yourself.
You deserve it.
(big hugs)
