Focus On What We Have

By Cynthia Sax on January 3, 2026

I have switched to a low carb lifestyle (for health reasons). There are a lot of foods I can’t eat anymore.

And that is a bit sad.

But it is less sad when I focus on all the foods I can still eat and the new foods I’ve discovered due to this lifestyle change.

And those foods are plentiful. And delicious. And are sources of great joy.

(smiles)

If you’re also dealing with some changes in your life, try to do the same. Yes, mourn what has been lost. That’s part of being human. But also try to focus on what you have, on the joyous moments that remain.

Happiness is rare and wonderful. Revel in it.

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Slowing Down

By Cynthia Sax on October 18, 2025

My writing schedule has slowed. Significantly.

And I love this. I can relax more and embrace every word written. I have more time to think about the scene I’ll soon write. I can daydream about the story and devote more time to the small details.

It is glorious.

In today’s world, we’re encouraged to rush, rush, rush. Rush through meals. Rush through the morning shower. Sleep less. Drive faster. Take the shortest routes.

This can be great. Especially if it allows us to spend more time with our loved ones or our dreams.

But slowing down can also be wonderful. Sitting around the table with our loved ones (human, furry or other), enjoying a meal, chatting can be magical. Taking a longer route can be an adventure. A longer shower can be a source of inspiration. Sleep…well…sleep is lovely. (smiles)

It is okay to slow down.

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A Challenging Year Of Gardening

By Cynthia Sax on October 1, 2025

This year was a challenging one for gardening in my corner of the universe.

There was drought. And extreme winds. And a lot of insect and squirrel pressure.

The harvest was…okay. Because we grew a variety of vegetables. Some did poorly (like the tomatoes). But some did very well (like the zucchini i.e. courgettes and the raspberries).

It wasn’t anything to get super excited about.

But gardening still ‘paid’ back, not only in savings on vegetables (which are super expensive in the grocery stores) but also in serenity.

Wandering around the garden, listening to the birds and the bees, touching the soil and the plants calms me.

A recent research study claims that listening to bird song decreases the possibility of emotional depression. There are many studies around the benefits of connecting with the soil, how it grounds us (pun intended – grins).

My garden is a sanctuary in a trying world.

And that is priceless.

(smiles)

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